Optimise Me

Home
Archive
Leaderboard
About
Becoming Your Best Self: Enhancing Your Optimisation and Performance in 2022
What does it mean to become the best version of yourself in 2022?
 • 
Renée Kapuku
New
Top
Community
Facing Your Ugly: Dealing With the Reality of High Pressure and Low Points
How to face your ugly - and win the battle
 • 
Renée Kapuku
Lessons from My Childhood Bullies
What years of insecurities and low self esteem can teach us about our health and wellness
 • 
Renée Kapuku
3
How Your Closest Friends Dictate Your Level of Success
Pay attention to those that are closest to you - they're your secret weapon
 • 
Renée Kapuku
5 Vital Money Lessons Your Parents Needed to Teach You
5. Don't take paracetamol for someone else's headache
 • 
Renée Kapuku
3 Powerful Tips on How to Live An Unforgettable Life
Making the most of your day – every day
 • 
Renée Kapuku
2
Overcoming Stagnancy in Your Personal and Professional Life
What to do when things in your life aren't moving anymore
 • 
Renée Kapuku
To Live the Life of Your Dreams, You Need to Say This Simple Word
Can you guess what it is?
 • 
Renée Kapuku
Optimise Me
Optimise Me
Your essential wellness, self-growth and productivity hacks. Join over 1000+ Optimisers on the journey to becoming high performers.
Recommendations
Iterator
Iterator
Richard Ferreira
© 2023 Renée Kapuku
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing