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A Blessing in Disguise: How to Harness the Power of Rejection

A Blessing in Disguise: How to Harness the Power of Rejection

Why rejection is a powerful tool for your growth and development

Jan 15, 2024
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A Blessing in Disguise: How to Harness the Power of Rejection
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Welcome and thank you for checking out Optimise Me+, a weekly newsletter sharing research-backed, practical tips to help you optimise your self-growth and personal productivity.

Rejection is never fun.

Whether it be that rejection letter from an open position you’ve just applied to, or that pretty girl you’ve had your eye on for a while outwardly rejecting your advances, at some stage in life you have to take the brunt of rejection.

It’s not easy – rejection can easily knock your confidence and make you feel as though you have nothing to offer.

It hurts. Really bad.

I’ve been rejected from a lot of things. I remember the first time I ever asked a guy out.

Whew.

I was in my very early teens, and mind you I wasn’t the cutest either. My fashion sense was still… developing and I wore the most granny-like pair of spectacles you’ll ever see. My hair was always super scruffy too. As a chubby tomboy, I was always playing around outside in my garden if I wasn’t writing or reading.

I must’ve been 14 years old and crushing heavy on this guy I met through a friend. Picture this — it was during the time of Blackberry messenger, MySpace and MSN. We’d talk all the time and I was certain he was going to be my first beau. So I plucked up the courage and told him I liked him. He laughed awkwardly and said it wouldn’t work between us. A week later, he’d changed his profile picture to one which showed him and who was evidently his girlfriend.

Ouch.

I was inconsolable for weeks.

I’ve been rejected for jobs, programmes, and some really awesome positions. I remember when I first graduated, I was getting rejected left right and centre. I got rejected so many times I thought there was something wrong with me.

I thought companies would see my name and suddenly get chills or something. That one is bad vibes, I imagined they’d say.

Point of the matter is – rejection is a fundamental part of the human experience. You can either choose to ignore it, or you can choose to utilise it for your good. It wasn’t until I started transforming the way I thought about the functionality of rejection that I started to value it all the more.

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