Self-Assessment: Reflecting on Yourself and Your Goals

Implementing practical ways to assess and track your progress

Establishing goals is sexy. Tracking progress isn’t.

And yet - it’s necessary.

There’s 101 resources on effective goal setting, system creation and productivity, it seems as though there are only a handful of helpful resources as it pertains to evaluation and tracking progress. Considering that self-evaluation and tracking is crucial to success, it’s incredible there aren’t more studies and content devoted simply to this topic.

Goal progress can increase your psychological wellbeing - there’s something special about seeing, feeling and measuring progress towards a very specific target you’ve set yourself. Whether it be to decrease your body fat percentage, increase the sales in your eCommerce business, or simply increase the amount of quality time you’ve spent with a loved one - it’s crucial that you track these changes.

Now, you don’t want to get bogged down and tied to bookkeeping. It can be extremely tedious to measure change, and it’s even more tedious to get obsessed over incremental details.

Here’s how to assess and measure changes in your life.