The real behind working 'smart' and not too 'hard'
From multiple theses to novels - 4 current must-reads to help you support your purpose and work
Staying in shape does not have to be long, hard or boring.
Why the ever-so-elusive 'happiness' is so important, and practical ways to live a life full of joy

February 2023

A Practical Approach to 'Taking Care of Yourself'
How to start working on your dream life - right away
How to stop being the villain in your own life

January 2023

Mental health, money, physical health and more - 5 easy tips to get you started on the road to an improved wellbeing
How to make the most of life's most precious resource - your time
Practical tips to overcome being the spanner in the works - in your own life
How to live a better life through exercising patience and self control
What you need to achieve the height of success in 2023